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Carrot Soup

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* Exported from MasterCook *

 

Carrot Soup

 

Recipe By : Complete Guide to Macrobiotic Cooking, Kushi & Jack, p. 142

Serving Size : 1 Preparation Time :0:00

Categories : Soups And Stews

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 cups grated carrots

1 cup minced onions

5 cups spring water -- up to 6

1/4 teaspoon sea salt

Sliced scallions or sliced toasted nori -- for garnish

 

This delicious, sweet-tasting soup is cooling and I especially enjoy it

during the summer.

 

Put the carrots and onions in a pot. Add water and a pinch of salt. Bring

to a boil, reduce the heat to low, cover, and simmer for 20 to 25

minutes. Add remaining sea salt and simmer for another 10 to 15

minutes. Garnish with scallions or nori and serve.

 

Variation: For a creamier soup, dice the carrots and puree them with the

onions in a hand food mill after the initial cooking.

 

Full book title: Complete Guide to Macrobiotic Cooking, by Aveline Kushi

and Alex Jack

 

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