help: salad Seasonings

[Guest guest]

I've a recipe from vibrant life magazine that mentions " salad seasonings "

8 tbs of the stuff. the recipe also using bottled italian dressing.

 

to me, salad seasonings is a packet of stuff we might add to oil or yogurt to

get a dressing. so i'm confused.

 

does anyone have a recipe or reference for " salad seasonings "

 

 

* Exported from MasterCook *

 

Greek Pasta Salad

 

Recipe By :Vibrant Life Magazine

Serving Size : 12 Preparation Time :0:00

Categories : Salads & Dressings

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 ounces rotini pasta

1/2 cup salad seasonings

1/4 pound feta cheese -- crumbled

2 medium tomatoes -- diced

2 1/4 ounces black olives

1 cup green onions -- chopped

2 medium bell peppers -- diced

1 cucumber -- peeled and chopped

1/2 cup low-fat Italian dressing

 

Prepare rotini according to package directions. Drain, cool. Toss with salad

seasonings, cheese, and vegetables. Add Italian dressing and mix well.

Refrigerate. Keeps for days.

 

Yield: 12 3/4-cup servings. Calories per serving: 150; protein: 6 grams; fat: 6

grams.

 

SOURCE: Georgia E. Hodgkin, Ed.D., R.D., is an associate professor in the

Department of Nutrition and Dietetics in the School of Allied Health Professions

at Loma Linda University, Loma Linda, California.

 

Source:

" 1997/03-04: Sensational Salad "

S(Internet Address):

" http://www.vibrantlife.com/Pages/rr.html "

Yield:

" 9 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 162 Calories; 4g Fat (22.8% calories from

fat); 6g Protein; 26g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 237mg

Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit;

1/2 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 4785 0 0 0 0 0 0 0 292

 

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[Guest guest]

On Wednesday, October 31, 2001, at 01:37 , PatH wrote:

 

> I've a recipe from vibrant life magazine that mentions " salad

> seasonings "

> 8 tbs of the stuff. the recipe also using bottled italian dressing.

>

> to me, salad seasonings is a packet of stuff we might add to oil or

> yogurt to get a dressing. so i'm confused.

>

> does anyone have a recipe or reference for " salad seasonings "

 

Pat,

 

Salad seasonigs, I would assume is similar to <Salat Gewuerze> back in

Switzerland. I haven't used it in a while, but as far as I remember,

this is a combination of different dried herbs, salt (maybe aromat),

pepper and possibly paprika. However, 1/2 cup sounds like too much to

me. In my personal opinion, using the dried version of salad seasonings

that I am familiar with, 1 or 2 tablespoons would be sufficient.

 

The other possibility would be that 1/2 cup is correct, and what is

meant are fresh chopped herbs. Please let me know, if you think that

Salat Gewuerze is what you are looking for, and I have my mom or sister

send me the list of ingredients.

 

With my best regards,

 

Eruna Schultheiss

[Guest guest]

At 10/31/2001, Eruna Schultheiss wrote:

>Salad seasonigs, I would assume is similar to <Salat Gewuerze> back in

>Switzerland. I haven't used it in a while, but as far as I remember,

>this is a combination of different dried herbs, salt (maybe aromat),

>pepper and possibly paprika. However, 1/2 cup sounds like too much to

>me. In my personal opinion, using the dried version of salad seasonings

>that I am familiar with, 1 or 2 tablespoons would be sufficient.

>

>The other possibility would be that 1/2 cup is correct, and what is

>meant are fresh chopped herbs. Please let me know, if you think that

>Salat Gewuerze is what you are looking for, and I have my mom or sister

>send me the list of ingredients.

>

>Eruna Schultheiss

 

I agree and that's my impression too. that it's more likely a typo. I have seen

evidence at the site of someone typing " c " instead of " t " (cuscan instead of

tuscan beans, etc.) so it's a good bet it's just a typo.

 

here's the recipe

 

 

* Exported from MasterCook *

 

Greek Pasta Salad

 

Recipe By :Vibrant Life Magazine

Serving Size : 12 Preparation Time :0:00

Categories : Salads & Dressings

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 ounces rotini pasta

1/2 teaspoon salad seasonings (Greek herbal mix) -- or more to taste

1/4 pound feta cheese -- crumbled

2 medium tomatoes -- diced

2 1/4 ounces black olives

1 cup green onions -- chopped

2 medium bell peppers -- diced

1 cucumber -- peeled and chopped

1/2 cup low-fat Italian dressing

 

Prepare rotini according to package directions. Drain, cool. Toss with salad

seasonings, cheese, and vegetables. Add Italian dressing and mix well.

Refrigerate. Keeps for days.

 

Yield: 12 3/4-cup servings. Calories per serving: 150; protein: 6 grams; fat: 6

grams.

 

SOURCE: Georgia E. Hodgkin, Ed.D., R.D., is an associate professor in the

Department of Nutrition and Dietetics in the School of Allied Health Professions

at Loma Linda University, Loma Linda, California.

 

Source:

" 1997/03-04: Sensational Salad "

S(Internet Address):

" http://www.vibrantlife.com/Pages/rr.html "

Yield:

" 9 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 162 Calories; 4g Fat (22.8% calories from

fat); 6g Protein; 26g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 237mg

Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit;

1/2 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 4785 4164 0 0 0 0 0 0 292