Guest guest Posted October 13, 2001 Report Share Posted October 13, 2001 MMMMM----- Recipe via Meal-Master v8.02 Title: Sweet Potato Casserole Categories: Main dish, Vegetables Yield: 6 servings 4 ea Medium-size sweet potatoes 1 tb Unsalted margarine 1/2 c Orange juice 2 tb Chopped walnuts 1/4 ts Ground nutmeg, -cinnamon or allspice Scrub whole sweet potatoes and cook in boiling water 25 to 30 minutes or until tender. Meanwhile, preheat oven to 375 degrees. Lighlty coat a 1-quart casserole with vegetable oil spray. Remove potatoes from heat, pour off hot water and add cold water until potatoes are cooled slightly. Peel and mash in a large bowl. Add margarine, orange juice, walmuts and nutmeg; mix thoroughly. Place in casserole and bake uncovered 25 minutes. Serve hot. " American Heart Association Low-Salt Cookbook " Posted by Michael Rooney MMMMM **++**++**++**++**++**++**++**++**++**++**++**++**++**++**++** Want to contact Karen? Email ilyce or firecatilyce Into cooking? Ask Karen about 101Weekly Recipes Want to find Karen on Amazon? http://www.amazon.com/exec/obidos/wishlist/38SWC2EM6XFR5/ref=wl_em_to?add-fa v=1 Quote Link to comment Share on other sites More sharing options...
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