Guest guest Posted October 25, 2001 Report Share Posted October 25, 2001 * Exported from MasterCook * Leek, Potato, and Tomato Soup - adapted Recipe By :Lucy Saunders Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 leeks 1 1/2 cups chopped white onion 2 tablespoons olive oil salt and freshly ground pepper -- to taste 1 quart vegetable stock 5 cups peeled and diced potato -- (6 potatoes) 2 cups chopped fresh or canned tomatoes -- drained 1 quart milk or half-and-half 2 tablespoons minced fresh parsley -- for garnish Hold leeks at roots and slice lengthwise, keeping roots intact. Wash the leeks to remove grit (usually takes two or three rinses of fresh water). Drain and chop, using enough of the green tops to get a total of 5 cups. Saute onions and leeks in olive oil in a 12-inch skillet over medium heat for 10 minutes, adding salt and pepper to taste. Bring stock to a boil in a large stockpot set over high heat. Add potatoes, reduce heat to medium, and simmer for 10-15 minutes. Add tomatoes along with onions and leeks. Simmer for 10-15 minutes more, or until vegetables are tender. Warm milk in a 2-quart saucepan and add to stock mixture. Simmer until heated through. Serve hot, garnished with minced parsley. Source: " Seasonal Soups " Copyright: " 1991 by Lucy Saunders, Inc. " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 138 Calories; 5g Fat (34.5% calories from fat); 4g Protein; 20g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 822mg Sodium. Exchanges: 1 Grain(Starch); 1 1/2 Vegetable; 1 Fat. NOTES : Serves 8 to 10. A soup that only improves with age, this is good served with black rye bread. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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