vegan - Mushroom-Miso Gravy

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* Exported from MasterCook *

 

Mushroom-Miso Gravy

 

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Serving Size : 0 Preparation Time :0:00

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Amount Measure Ingredient -- Preparation Method

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1/2 cup mushrooms

2 teaspoons vegetable oil

1/3 cup warm water

1 teaspoon miso

1/2 tablespoon brown rice flour

 

Chop the mushrooms and sauté them in a small saucepan in the oil until tender.

 

Put the warm water, miso and rice flour into a blender and blend thoroughly.

 

Pour the mixture onto the mushrooms and stir well over a low heat, until the

gravy thickens.

 

Recipe from The Single Vegan by Leah Leneman.

 

 

 

 

Source:

" http://www.pcrm.org/health/Recipes/recipe991115.html "

 

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Per Serving (excluding unknown items): 119 Calories; 10g Fat (71.4% calories

from fat); 2g Protein; 7g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 213mg

Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0