Jump to content
IndiaDivine.org

Eggplant Rollups

Rate this topic


Guest guest

Recommended Posts

* Exported from MasterCook *

 

Eggplant Rollups

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 97

Serving Size : 6 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 medium eggplant

1 cup fat-free ricotta cheese

1/4 cup Firm Mori-Nu Lite Silken Tofu

1 package frozen spinach -- chopped fine

4 tablespoons onion -- chopped fine

26 ounces Healthy Choice Extra Chunky Mushroom

Pasta Sauce

salt and pepper

 

Serving Size: 6

 

Slice eggplant lengthwise 1/4 inch thick. Discard the first slice as you

do not want the whole skin. Spray a large cookie sheet, lay eggplant

slices on sheet, place under oven broiler, broil both sides very carefully

1-2 minutes each side. Set aside.

 

In a large mixing bowl, mix together ricotta cheese, tofu, spinach (thawed

and very well drained) onion, salt and pepper to taste. Spread this

mixture evenly over each eggplant slice. Roll up each slice and place in a

sprayed 3 quart casserole dish. Pour the pasta sauce over the

rollups. Cover and bake in 350 degree oven for one hour.

 

Nutritional analysis. Calories 118, Fat .9, Cholesterol 2, Protein 10.9,

Sodium 950.

 

- - - - - - - - - - - - - - - - - -

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...