Guest guest Posted October 22, 2001 Report Share Posted October 22, 2001 lunch with a salad? * Exported from MasterCook * Parsnip Tatin With Cumin Butter Recipe By :BBC Vegetarian Serving Size : 4 Preparation Time :0:15 Categories : Small Dishes Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 tablespoons butter -- divided use 1 tablespoon olive oil 3 shallots -- thinly sliced 1 garlic clove -- crushed 4 small parsnips -- halved lengthways 1/4 cup light soft brown sugar 2 tablespoons balsamic vinegar 1/2 lemon -- juiced 2/3 pound puff pastry -- thawed if frozen 2 teaspoons ground cumin seasoning 1. Preheat the oven to 400F. Heat 2 tablespoons of the butter and the oil in a large frying pan. Fry the shallots and garlic for 1 minute. Remove and set aside. Add the parsnips to the pan and cook for 5-6 minutes until golden. Return the shallots and garlic. Stir in the sugar, vinegar and lemon juice, season and simmer for 8-9 minutes until caramelized, turning occasionally. Remove and set aside. 2. Roll out the pastry on a floured surface and cut out a 9.8-inch circle. Arrange the parsnips, cut-side up, in the bottom of a 9-inch spring-form tin. Spoon the shallots and juices over. Lay the pastry on top and bake for 30 minutes until golden. 3. Soften the remaining butter and mix with the cumin and a little pepper. Chill. Take the tatin from the oven and set aside for a few minutes before inverting on a plate. Cut into wedges and top with a little of the butter to serve. Per serving: 584 calories, Fibre 3g. carbohydrate 43g. Fat 45g. Saturated fat 22g. Protein 6g. Added sugar 7g. Salt 1.16g. Source: " November 1999 " T(Cooking): " 0:45 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 867 Calories; 56g Fat (56.8% calories from fat); 9g Protein; 87g Carbohydrate; 12g Dietary Fiber; 62mg Cholesterol; 452mg Sodium. Exchanges: 5 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 11 Fat; 1/2 Other Carbohydrates. NOTES : This delicious savoury tatin emphasizes the vegetable's natural sweetness. A tatin is a type of tart in which the pastry is baked on top, then inverted when finished baking. Nutr. Assoc. : 0 0 0 0 0 210 0 0 0 0 0 =-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~ Kitpath's Riverside, Recipes and Things Mastercook New Look! http://home.earthlink.net/~kitpath/ Scanguage: " PARSNIP SOUP WITH GARUCKY GREENS " Quote Link to comment Share on other sites More sharing options...
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