Guest guest Posted October 22, 2001 Report Share Posted October 22, 2001 I decided to format a few soups from a book I had laying around, I think the only changes I made were from chicken stock to veg. stock- * Exported from MasterCook * Golden Garlic Broth Recipe By :Lucy Saunders Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 heads garlic -- (about 50-60 cloves) 3 tablespoons vegetable oil 1 tablespoon packed light brown sugar 2 1/2 quarts water salt and freshly ground pepper -- to taste Preheat oven to 350F. Separate heads of garlic and remove papery skins; leave each clove whole. In a deep roasting pan, mix vegetable oil and brown sugar. Toss garlic in the sugar and oil and bake for 10-15 minutes. Stir cloves often, until garlic is lightly and evenly browned (do not burn). Remove pan from oven and scrape contents into a stockpot. Cover with water and bring to a simmer over low heat. Simmer for 1 hour or until garlic is soft and stock is a golden color. Strain stock through a colander, season with salt and pepper, and chill in a tightly sealed container. This stock will keep in the refrigerator for up to 1 month or may be kept frozen for up to 4 to 6 months. Source: " Seasonal Soups " Copyright: " 1991 by Lucy Saunders, Inc. " Yield: " 1 1/2 quarts " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 440 Calories; 41g Fat (81.8% calories from fat); 1g Protein; 19g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 80mg Sodium. Exchanges: 1 Vegetable; 8 Fat; 1 Other Carbohydrates. NOTES : Vegetarians are always looking for stocks that have the same golden color as a chicken or beef broth for clear soups. The caramelized garlic cloves give this broth a lovely golden color, while the taste of the brown sugar is barely noticeable. Substitute it for meat stocks if you want a low-cal soup. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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