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vegan - Banana Dream Pie

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* Exported from MasterCook *

 

Banana Dream Pie

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 vegan pie crust

1/2 cup sugar or other sweetener

5 tablespoons cornstarch

2 cups rice or soymilk

1/2 teaspoon salt

1 teaspoon vanilla extract

1/2 pound firm tofu

2 ripe bananas

2 tablespoons coarsely chopped almonds

 

Prepare the crust according to directions. Cool.

 

Mix the sugar and cornstarch in a saucepan, then stir in the milk and salt. Cook

over medium heat, stirring constantly, until very thick. Remove from the heat

and stir in the vanilla. Drain the tofu and blend it in a food processor until

it is totally smooth, then add the pudding and blend until smooth.

 

Slice the bananas into thin rounds over the cooled crust. Spread the tofu

mixture on top.

 

Toast the chopped almonds in a 375°F oven until lightly browned, about 10

minutes, then sprinkle evenly over the pie. Refrigerate until completely

chilled, at least 2 hours.

 

Recipe from Eat Right, Live Longer, by Neal D. Barnard, M.D.; recipe by Jennifer

Raymond.

 

 

 

 

Source:

" http://www.pcrm.org/health/Recipes/recipe000612.html "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 42 Calories; 1g Fat (26.6% calories from

fat); 2g Protein; 6g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 136mg

Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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