Macrobiotic: Aduki Beans With Kombu And Squash

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* Exported from MasterCook *

 

Aduki Beans With Kombu And Squash

 

Recipe By : The Macrobiotic Way, by Michio Kushi, page 175

Serving Size : 1 Preparation Time :0:00

Categories : Beans And Legumes Main Dishes, Vegetarian

Vegetables

 

Amount Measure Ingredient -- Preparation Method

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1 kombu strip -- 6-8 inches long,

soaked and cut into 1-inch squares

1 cup buttercup squash or Hokkaido pumpkin

cut into 2-inch chunks

1 cup aduki beans

soaked 6-8 hours

water

sea salt

 

Place kombu in a pot and set squash on top. Place aduki beans on top of

squash. Add just enough water to cover squash but not beans, bring to a

boil, cover, and reduce flame to medium-low. Simmer 1 1/2-2 hours or until

beans are fairly soft. Season with a little sea salt (1/4 teaspoon per cup

of beans at most). Simmer another half hour or until bears are very creamy

and much of the remaining liquid is gone. Place in a serving bowl and serve.

 

 

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