Ginger Sesame Tofu With Spinach

[Guest guest]

I made this for dinner last night. I did change it a little though. I used

tempeh (for the first time) instead of tofu. I had steamed the tofu last

weekend and thew it into some Teriyaki sauce. It was supposed to be made

the next night, but...well... Anyway, the tempeh was WELL marinated. I

followed the recipe except for the sauce they made and marinated the tofu

with. It was good, but really filling! WHEW! Next time I'm going to try

it as listed. *GRIN* (OK, I might add some hot chili oil to it.)

 

JJ

PS: The Monarch's Feast cookbook is a local one I found in the library.

It's not vegetarian.

 

 

 

* Exported from MasterCook *

 

Ginger Sesame Tofu with Spinach

 

Recipe By :Cathy Sobel

Serving Size : 1 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound firm tofu -- chopped into 1/2 " cubes

4 green onions, whole -- chopped

2 garlic cloves -- chopped

1 inch fresh ginger -- finely chopped

1/4 cup tamari soy sauce

2 teaspoons honey

2 pounds fresh spinach -- rinsed, stemmed and coarsely

chopped

2 tablespoons sesame oil

2 teaspoons dark sesame oil

1/4 cup toasted sesame seeds

15 ounces soba noodles

 

Place tofu cubes, onions, garlic, ginger, tamari, and honey in a container

with tightly lid. Let stand 1 hour or more, tipping container upside down

frequently. Steam spinach until tender. Heat sesame oils in wok or

skillet. Drain tofu, reserving liquid. Put tofu mixture in heated wok and

stir-fry until tofu is slightly browned. Stir in reserved liquid and heat

thoroughly. Cook noodles according to package directions, and drain. Put

cooked noodles into large serving bowl or platter. Add tofu and vegetables

from wok, cooked spinach and toss. Sprinkle sesame seeds on top and serve.

 

Source:

" The Monarch's Feast Cookbook "

 

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Per Serving (excluding unknown items): 2612 Calories; 78g Fat (24.8%

calories from fat); 138g Protein; 397g Carbohydrate; 42g Dietary Fiber; 0mg

Cholesterol; 8170mg Sodium. Exchanges: 22 1/2 Grain(Starch); 11 Lean Meat;

9 Vegetable; 12 1/2 Fat; 1 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0