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Lemon Aspen and Tofu Loaf with Red Bell Pepper Sauce

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* Exported from MasterCook *

 

Lemon Aspen and Tofu Loaf with Red Bell Pepper Sauce

 

Recipe By :

 

Serving Size : 0 Preparation Time :0:00

 

Categories : 101 Weekly Recipe Group 101Weekly

 

Nuked by Karen Jason & Jessica

 

Amount Measure Ingredient -- Preparation Method

 

-------- ------------ --------------------------------

 

Loaf:

 

500 grams hard tofu

 

1 bunch coriander

 

salt & pepper to taste

 

150 grams almond meal

 

4 eggs

 

1 teaspoon lemon aspen

 

Sauce:

 

4 roasted bell peppers (red) Capsicums

 

200 mls fresh cream

 

juice of half a lemon

 

Loaf:

 

combine all ingredients in a food processor and place in well greased loaf tin.

Bake in oven for 30 minutes at 180C

 

Sauce:

 

Roast bell peppers in oven until the skin separates from flesh. Place red bell

peppers in a food processor add lemon juice, salt & pepper to taste. Heat in a

saucepan and add cream to finish.

 

Pour over sliced loaf, just before serving. Or serve in separate jug.

 

Source:

 

" Serve.

 

Source:

 

FX Kitchen "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 1605 Calories; 95g Fat (50.2% calories

from fat); 145g Protein; 68g Carbohydrate; 3g Dietary Fiber; 748mg Cholesterol;

243mg Sodium. Exchanges: 3 Grain(Starch); 19 1/2 Lean Meat; 0 Vegetable; 7 1/2

Fat; 1 1/2 Other Carbohydrates.

 

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

 

**++**++**++**++**++**++**++**++**++**++**++**++**++**++**++**

 

Want to contact Karen? Email ilyce or firecatilyce

Into cooking? Ask Karen about 101Weekly Recipes

Want to find Karen on Amazon?

 

http://www.amazon.com/exec/obidos/wishlist/38SWC2EM6XFR5/ref=wl_em_to?add-fav=1

 

 

 

 

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