Guest guest Posted October 4, 2001 Report Share Posted October 4, 2001 * Exported from MasterCook * Vegetable Sauce Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : 101 Weekly Recipe Group 101Weekly Nuked by Karen Jason & Jessica Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 small can tomatoes 1 onion -- sliced and chopped 1 clove garlic -- crushed (optional) 1 stick celery chopped 1/2 red pepper -- chopped 1 teaspoon sugar 1 pinch basil salt and pepper Put everything in a saucepan and boil rapidly until the juice of the tomatoes is reduced, i.e. until it is concentrated and thick. NOTE: A small can of cream added to this sauce makes it really super. Also, a tablespoon of chutney is another variation. Chutney added later puts this into the upper class bracket! - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 105 Calories; 1g Fat (5.4% calories from fat); 3g Protein; 24g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 16mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Vegetable; 0 Fat; 1/2 Other Carbohydrates. NOTES : My sister Flo's recipe for a sauce to go with her Old-fashioned Rissoles. Without the addition of a can of cream, this is an excellent fat-free sauce for grilled or steamed fish. Nutr. Assoc. : 0 0 0 0 0 0 0 0 **++**++**++**++**++**++**++**++**++**++**++**++**++**++**++** Want to contact Karen? Email ilyce or firecatilyce Into cooking? Ask Karen about 101Weekly Recipes Want to find Karen on Amazon? http://www.amazon.com/exec/obidos/wishlist/38SWC2EM6XFR5/ref=wl_em_to?add-fav=1 Quote Link to comment Share on other sites More sharing options...
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