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Creamy Dill Soup

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* Exported from MasterCook *

 

Creamy Dill Soup

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 81

Serving Size : 4 Preparation Time :0:00

Categories : Soups And Stews Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups V-8 vegetable juice

1 cup Edensoy Organic Soy Beverage

14 ounces canned stewed tomatoes -- puréed

4 tablespoons dry cultured buttermilk

salt and pepper -- to taste

2 teaspoons dry dill weed

 

Serving Size: 4

 

Place stewed tomatoes in food processor, purée until smooth. Pour

vegetable juice in a medium size sauce pan, add tomatoes. In a small bowl

place dry buttermilk mix, pour EdenSoy over mix, whisk thoroughly to a very

fine consistency. Add to vegetable juice. Heat thoroughly over medium to

low heat, stirring often. (Do not boil.) Season with dill weed, salt and

pepper to taste. Pour into 4 serving cups, 3/4 cup each.

 

This would serve 2 as a main dish, of 1 1/2 cup per serving.

 

Nutritional analysis based on 4 servings: Calories 61.4, Fat 1.2,

Cholesterol 0, Carbohydrate 9.8, Protein 3.6, Sodium 480, Potassium 348,

Calcium 14.

 

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