Creamy Cauliflower Soup

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* Exported from MasterCook *

 

Creamy Cauliflower Soup

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 80

Serving Size : 6 Preparation Time :0:00

Categories : Soups And Stews Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 1/2 cups vegetable broth

1 pound frozen cauliflower

1 1/2 cups onions -- chopped

1 cup celery -- chopped

1 bay leaf

1/2 teaspoon garlic powder

1/4 teaspoon marjoram

1/4 teaspoon thyme

1/4 teaspoon turmeric

1/4 teaspoon ground sage

1/8 teaspoon dried basil

1/8 teaspoon dried tarragon

pepper -- to taste

1 1/2 cups Edensoy Organic Soy Beverage

 

Serving size: 6

 

In a large saucepan place frozen cauliflower, onions, celery and 1 cup of

broth. Bring to a boil, reduce heat, cover, simmer for 10 minutes. Add

the remaining broth and all the seasonings. Mix well. Bring mixture back

to a boil, reduce heat, cover and simmer until vegetables are

tender. Transfer the vegetables to a food processor or blender. Process

until smooth, add a little of the soup liquid if necessary. Return

vegetable mixture to liquid in saucepan. Add Soy milk and heat

through. (Do not boil.)

 

Nutritional analysis: Calories 110, Fat 2.5, Cholesterol 0, Carbohydrate

14, Protein 8, Sodium 400.

 

 

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