vegan - Roasted Roots

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* Exported from MasterCook *

 

Roasted Roots

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 1/2 c. Potatoes -- russet

1 c. Mushrooms (fresh)

1 c. Carrots (baby)

2 Tbsp. Olive Oil

1 c. Leeks (thinly sliced)

1 1/2 c. Yams (peel & sliced)

to taste Salt

some Parsley

 

Instructions: Preheat oven to 500 degrees F.

Slice potatoes, mushrooms, and yams into 3/4-inch cubes. Mix together well in a

bowl with some salt and oil. Then, spread out on a cookie sheet (with a rim on

the edge) and put in the oven. Stir mixture after 10 minutes and add the leeks

and more salt if desired. Continue to cook for another 20 minutes or more,

stirring every 10 minutes, until vegetables are lightly browned and soft.

 

Serve vegetables on a platter; garnished with parsley.

 

Variations: Try adding peeled & chopped beets and red onion, use green onions

instead of leeks, and/or add garlic powder.

 

 

 

Source:

" http://www.clearcreekkitchen.org/recipes/view.ehtml?id=210 "

 

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Per Serving (excluding unknown items): 104 Calories; 7g Fat (57.5% calories from

fat); 1g Protein; 10g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 3mg

Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0