WILLIE'S CHILI

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* Exported from MasterCook Mac *

 

WILLIE'S CHILI

 

Recipe By : Meat-Lovers Vegetarian Cookbk Tanya Petrovna,Steven Ferry

Serving Size : 1 Preparation Time :0:00

Categories : Soyfoods Chili

 

Amount Measure Ingredient -- Preparation Method

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2 cups dried anasazi or kidney beans

2 bay leaves

1 cup water

1 cup TVP flakes -- granules or strips

1/4 cup olive oil

2 onions -- chopped

8 cloves garlic -- sliced

2 tsp. Cayenne Pepper

2 tsp. ground coriander

2 tsp. ground cumin

28 oz. canned crushed tomatoes

2 fresh Anaheim chili peppers -- chopped

Sea salt and pepper to taste

 

Rinse and soak beans in 8 cups water overnight. · Bring beans to a

boil with bay leaves, let simmer one hour. · Bring TVP and water to

boil, take off heat and let sit covered for five minutes. · Sauté

onions and garlic in olive oil until transparent and lightly browned.

· Add cumin, cayenne and coriander

 

Add reconstituted TVP and let simmer for five minutes so TVP can take

up flavor.

 

Add cooked beans, crushed tomatoes, Anaheim chilis, salt and pepper ·

Let simmer one more hour.

 

Adjust seasonings.

 

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Per serving (excluding unknown items): 673 Calories; 57g Fat (73%

calories from fat); 7g Protein; 42g Carbohydrate; 0mg Cholesterol;

30mg Sodium

Food Exchanges: 1/2 Starch/Bread; 6 Vegetable; 11 Fat

 

 

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