CHINESE CLEAR NOODLE SALAD

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* Exported from MasterCook Mac *

 

CHINESE CLEAR NOODLE SALAD

 

Recipe By : Meat-Lovers Vegetarian Cookbk Tanya Petrovna,Steven Ferry

Serving Size : 1 Preparation Time :0:00

Categories : Soups & Stews

 

Amount Measure Ingredient -- Preparation Method

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1 package bean thread noodles -- cooked

2 cups baby field greens

1 cup thinly sliced Napa cabbage

2 ears corn steamed and kernels removed -- (2 to 3)

1 cup green onions -- finely chopped

Sesame Orange Vinaigrette -- see recipe

Toasted sesame seeds

 

In a large bowl combine all ingredients and toss with Sesame Orange

Vinaigrette (see recipe)

 

Top with freshly toasted sesame seeds

 

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Per serving (excluding unknown items): 32 Calories; less than one

gram Fat (4% calories from fat); 2g Protein; 7g Carbohydrate; 0mg

Cholesterol; 4mg Sodium

Food Exchanges: 1 1/2 Vegetable

 

 

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* Exported from MasterCook Mac *

 

SESAME ORANGE VINAIGRETTE

 

Recipe By : Meat-Lovers Vegetarian Cookbk Tanya Petrovna,Steven Ferry

Serving Size : 1 Preparation Time :0:00

Categories : Salads & Dressings

 

Amount Measure Ingredient -- Preparation Method

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1 cup orange juice

1/3 cup rice vinegar

1 piece fresh ginger -- (1 inch) chopped

2 cups sunflower oil or corn oil

1/3 cup toasted sesame oil

1 tablespoon sea salt

1/3 cup maple syrup

1/2 tsp. white pepper

 

Puree ginger with orange juice and rice vinegar in blender

 

On low speed slowly add oils, then salt, maple syrup and white pepper.

 

 

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Per serving (excluding unknown items): 418 Calories; 1g Fat (2%

calories from fat); 2g Protein; 106g Carbohydrate; 0mg Cholesterol;

5656mg Sodium

Food Exchanges: 1/2 Starch/Bread; 2 Fruit; 5 Other Carbohydrates

 

 

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