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Super Soy Sloppy Joes

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* Exported from MasterCook *

 

Super Soy Sloppy Joes

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 70

Serving Size : 8 Preparation Time :0:00

Categories : Sandwiches Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound Morningstar Farms Ground Meatless -- thawed

1 large onion -- chopped

1 large green pepper -- chopped

2 cloves garlic -- coarsely crushed

1/2 cup catsup

2 cans Campbell's Fiesta Tomato Soup

salt and pepper -- to taste

 

Serving Size: 8

 

In large sauce pan sauté onion, green pepper and garlic in small amount of

water or a vegetable broth until tender, add Ground Meatless, catsup,

Fiesta Tomato Soup, slowly simmer for 20-30 minutes. Add additional water

or broth if it becomes to thick.

 

Serve on your favorite kaiser or low fat whole grain bun.

 

Nutritional analysis does not include roll served on: Calories 97.8, Fat

0,1, Cholesterol 0, Carbohydrate 12.9, Protein 11, sodium 687.

 

 

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