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Healthy Hoagies

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What are White Wave Filly Slices? I don't seem the on the White Wave web

site or by doing a google search. I'm assuming it is a soy product, maybe

a meat analog. kathleen

 

* Exported from MasterCook *

 

Healthy Hoagies

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 64

Serving Size : 4 Preparation Time :0:00

Categories : Sandwiches Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 hoagie buns

1 large onion -- chopped

1 green pepper -- chopped

1 clove garlic -- chopped

4 tablespoons vegetable broth

8 ounces White Wave Filly Slices -- chopped

4 slices mozzarella cheese fat-free -- diced

 

Serving Size: 4

 

Sauté onion, green pepper and onion in vegetable broth to desired

doneness. Add Filly slices, heat thoroughly, add cheese until

melted. Serve on hoagie buns.

 

Nutritional analysis: Calories 237, Fat 2, Cholesterol 0, Carbohydrate 32,

Protein 14. Sodium 724.

 

 

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