pasta with caramelized onions, green beans...

[Guest guest]

to try - Long tagliatelle tossed with sweet-sour caramelized onion and raisins;

topped with wilted garlicky spinach and beans, garnish with more of the onions.

 

 

 

* Exported from MasterCook *

 

Pasta with Caramelized Onions and Green Beans

 

Recipe By :Cole's Home Library Mini-Menus Cookbooks: Healthy Eating

Serving Size : 6 Preparation Time :0:00

Categories : Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Caramelized Onion Mixture:

4 tablespoons butter

3 medium red onion -- sliced

1/4 cup water

1/3 cup firmly packed brown sugar

1/2 cup malt vinegar

1/4 cup raisins

Pasta Mixture:

1 pound tagliatelle pasta

10 ounces green beans -- halved

1 1/2 tablespoons olive oil

2 garlic cloves -- crushed

1 8-oz bunch spinach -- cleaned, shredded

 

Heat butter in pan, add onions and water; cook, covered, over low heat about 15

minutes, stirring occasionally, or until onions are soft. Add sugar, vinegar and

raisins; cook, covered for 15 minutes.

 

Meanwhile, add pasta to large pan of boiling water; boil, uncovered, until just

tender, drain.

 

Boil, steam or microwave beans until just tender; drain.

 

Combine pasta and HALF the onion mixture in bowl; mix well.

 

Heat oil in pan, add garlic, spinach and beans; cook, stirring, until spinach is

just wilted and beans are heated through.

 

Serve pasta mixture topped with spinach mixture and remaining onion mixture.

Serves 4 to 6.

 

Tagliatelle is a very long flat pasta. Substitute fettucine or linguine for

shape; any pasta for flavor.

 

Recipe appears in the Pasta volume of the mini-menu series. May also appear in

other Cole publications; may also appear in Australian Women's Weekly Cookbooks.

 

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Per Serving (excluding unknown items): 498 Calories; 13g Fat (22.3% calories

from fat); 13g Protein; 86g Carbohydrate; 6g Dietary Fiber; 21mg Cholesterol;

124mg Sodium. Exchanges: 4 Grain(Starch); 2 Vegetable; 1/2 Fruit; 2 Fat; 1

Other Carbohydrates.

 

NOTES : Long tagliatelle tossed with sweet-sour caramelized onion and raisins;

topped with wilted garlicky spinach and beans, garnish with more of the onions.

 

Nutr. Assoc. : 0 0 0 0 0 5458 0 0 3274 0 0 0 0

 

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