Cream Sauce with Herbs and No Dairy

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* Exported from MasterCook *

 

Cream Sauce With Herbs and No Dairy

 

Recipe By :

Serving Size : 5 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 package silken tofu -- (8 ounce)

1 1/2 cups soy milk

2 tablespoons soy margarine

2 tablespoons minced garlic

1 tablespoon nutritional yeast

1/2 teaspoon paprika

2 teaspoons dried dill weed

1/2 teaspoon salt-free herb and spice blend

1/4 cup water

1 tablespoon cornstarch

 

1 Crumble tofu into a blender or food processor. Puree briefly, then add the soy

milk, margarine, garlic, nutritional yeast, paprika, dill and spice blend.

Process the mixture until it is smooth.

2 Pour the mixture into a medium saucepan and cook over medium heat until it

comes to a boil. Combine the cornstarch and water, pour into pan with the sauce.

Continue cooking over medium heat until sauce has thickened, about 1 minute.

Remove from heat and allow sauce to cool slightly, adjust flavors to taste and

serve over pasta or roasted vegetables.

 

 

 

 

 

 

 

Source:

" http://vegetarianrecipe.com/az/crmscwithhrbsndndiry.asp "

 

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Per Serving (excluding unknown items): 78 Calories; 6g Fat (66.9% calories from

fat); 2g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 64mg

Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1 Fat; 0

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0