Guest guest Posted September 28, 2001 Report Share Posted September 28, 2001 * Exported from MasterCook * Rolled Tofu Lasagna Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 lb. Tofu (firm) 1/3 c. Olive Oil 1 tsp. Salt 1 tsp. Onion Powder 1 tsp. Garlic Powder 1 tsp. Oregano 1 tsp. Basil 10 oz. Spinach -- chopped, thawed & squeezed dry 8 Lasagna (noodles) 4 c. Spaghetti Sauce Instructions: Filling Drain tofu and squeeze out excess water. Mash or crumble tofu. Add oil, salt, seasonings, and spinach. Mix well. Use as filling for lasagne or stuffed pasta shells. Lasagne Cook noodles until just done, about 8-10 minutes. Drain. Lay noodles on dish towel. Spread filling on noodles, evenly dividing among 8 or 9 noodles. Sprinkle mozzarella or parmesan cheese on top of filling if desired (I use Soya Kaas non-dairy cheese). Roll up from short end of noodle and lay seam side down in 9X13 " baking pan with 2 cups of spaghetti sauce spread on bottom of pan. Top with additional 2 cups of sauce and additional sheese if desired. Bake at 350 degrees for 35-40 minutes. Source: " http://www.clearcreekkitchen.org/recipes/view.ehtml?id=55 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 452 Calories; 30g Fat (57.4% calories from fat); 7g Protein; 44g Carbohydrate; 11g Dietary Fiber; 0mg Cholesterol; 1825mg Sodium. Exchanges: 0 Grain(Starch); 8 Vegetable; 6 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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