Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 * Exported from MasterCook * Pumpkin Pudding Recipe By :Accent Health Network http://www.accenthealth.com/recipes/ Serving Size : 0 Preparation Time :0:00 Categories : Desserts Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups pumpkin pie filling 1 1/3 cups plain nonfat yogurt or mashed silken tofu GARNISH: Whipped topping Teddy Grahams Combine pie filling with yogurt or tofu; stir well with spoon. Garnish with whipped topping and Teddy Grahams. Description: " with tofu or yogurt " Source: " Healthy Food for Healthy Kids - A Practical and Tasty Guide to Your Child's Nutrition, Bridget Swinney " S(MailingList): " Hanneman (kitpath) on 27-Sep-2001 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 730 Calories; 1g Fat (1.4% calories from fat); 23g Protein; 166g Carbohydrate; 45g Dietary Fiber; 5mg Cholesterol; 1355mg Sodium. Exchanges: 2 Non-Fat Milk; 9 Other Carbohydrates. NOTES : The easiest pudding you'll ever make! 1/4-cup child servings or 6 (1/2-cup) adult servings Nutr. Assoc. : 0 0 0 0 0 0 =-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~ ---[ kitpath Things Mastercook and tested recipes http://home.earthlink.net/~kitpath/ Scan-guage: Oven-Slewed Chicken end YegeLobles]--- Quote Link to comment Share on other sites More sharing options...
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