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black olives and mayo spread

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* Exported from MasterCook *

 

Black Olive Spread

 

Recipe By :Williston Seventh-day Adventist Church, North Dakota

Serving Size : 0 Preparation Time :0:00

Categories : Appetizers SDA

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2/3 cup chopped black olives

2 teaspoons mayonnaise (vegan) -- (2-3)

1 tablespoon brewer's yeast

 

Mix all ingredients well. Spread and enjoy.

 

Source:

" http://www.tagnet.org/williston/Recipes.htm "

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Per Serving (excluding unknown items): 192 Calories; 16g Fat (70.2% calories

from fat); 4g Protein; 11g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol;

968mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit; 3 Fat; 0

Other Carbohydrates.

 

 

Nutr. Assoc. : 902678 4115 0

 

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---[ kitpath

Things Mastercook and tested recipes http://home.earthlink.net/~kitpath/

Scan-guage: Oven-Slewed Chicken end YegeLobles]---

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