Guest guest Posted September 14, 2001 Report Share Posted September 14, 2001 * Exported from MasterCook * Velvety Green Pea Soup Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Rosh Hashanah Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon vegetable oil 1 cups chopped onions -- (1-1/2) 1/2 pound mushrooms -- sliced 2 carrots -- peeled, chopped 2 teaspoons crushed garlic 6 cups vegetable stock 2 medium potatoes -- peeled, diced 2 20 oz. bags frozen sweet peas (about 6 cups) divided 1 cup corn kernels -- fresh or frozen 1 teaspoon dried rosemary -- (1-1/2) 1 teaspoon dried thyme -- (1-1/2) salt to taste In a 4-quart non-stick saucepan, heat oil. Sauté onions, mushrooms and carrots until just tender, about 5 minutes. Add garlic and sauté one minute more. Add stock, potatoes and all but 1/2 cup of the peas. Simmer, uncovered, for 20-25 minutes, or until potatoes are tender, adjusting heat as necessary. In food processor, puree soup until perfectly smooth. Reheat, adding herbs, corn and remaining peas. Can be made early in the day and refrigerated until ready to serve. Reheat gently. Source: " The Jewish Vegetarian Year Cookbook " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 200 Calories; 5g Fat (21.2% calories from fat); 7g Protein; 34g Carbohydrate; 5g Dietary Fiber; 2mg Cholesterol; 1231mg Sodium. Exchanges: 2 Grain(Starch); 1 Vegetable; 1 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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