5-Ingredient Gourmet

[Guest guest]

* Exported from MasterCook *

 

Rice And Peas

 

Recipe By : The Vegetarian 5-Ingredient Gourmet, Nava Atlas, page 100

Serving Size : 4 Preparation Time :0:00

Categories : Rice Side Dishes

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 tablespoons nonhydrogenated margarine

OR whipped butter

1 large onion -- chopped

1 vegetable bouillon cube

1 cup brown rice

2 cups frozen petite green peas -- thawed

salt and freshly ground pepper -- to taste

 

4 TO 6 SERVINGS

 

This mild rice dish can be used as a side dish, or, in larger portions, as

an entree, accompanied by a tossed salad and a variety of steamed or

stir-fried vegetables.

 

1. Heat the margarine in a large saucepan. Add the onion and saute over

medium heat until golden.

 

2. Add 3 cups water and the bouillon and bring to a simmer. Stir in the

rice, cover, and simmer gently until the water is absorbed, about 35

minutes. Stir in the peas and cook just until heated through. Season with

salt and pepper and serve.

 

Calories: 213, Total fat: 5 g, Protein: 6g, Carbohydrate: 38g, Cholesterol;

0m, Sodium: 101mg

 

- - - - - - - - - - - - - - - - - -