Guest guest Posted September 12, 2001 Report Share Posted September 12, 2001 * Exported from MasterCook * Banana Muffins egg-free dairy-free Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 ripe bananas 1/4 c. oil or melted oleo 1 c. sugar 1 tsp. soda 1 c. chopped walnuts or 1 c. raisins -- if desired 1 tsp. salt 2 c. flour Mash bananas (overripe make the best bread). Add oil and sugar. Mix well. Sift flour, salt and soda together and add to banana mixture. Mix until flour is blended (do not beat). Put into muffin pans or bread tin and bake at 360 degrees until toothpick comes out clean. Optional: Add a handful of oatmeal and some raisins or chocolate chips or currants or some coconut or all of them. Source: " http://www.pastrywiz.com/archive/recipe/0476.htm " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1684 Calories; 2g Fat (1.3% calories from fat); 26g Protein; 391g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 2139mg Sodium. Exchanges: 12 1/2 Grain(Starch); 13 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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