vegan - Banana Cake

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* Exported from MasterCook *

 

Banana Cake

 

Recipe By :

Serving Size : 9 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 cups whole wheat pastry flour

2 teaspoons baking soda

1/2 teaspoon salt

1 cup wheat germ

4 ripe medium-size bananas -- mashed (about 2 1/2 cups)

1/2 cup sugar

3/4 cup soy milk or rice milk

1 teaspoon vanilla extract

1/3 cup raisins or dates

vegetable-oil spray -- for pan

 

Preheat oven to 350 degrees F. In a medium-size bowl, mix whole wheat pastry

flour, baking soda, salt, and wheat germ. In a large bowl, mash bananas and mix

in sugar. Mix in soy milk and vanilla. Add the flour mixture, along with

raisins; stir to mix. Lightly coat a 9 x 9-inch pan with vegetable-oil spray.

Spread the batter in the pan. Bake for about 55 minutes, or until toothpick

inserted in the center comes out clean. (Serves 9)

 

This recipe courtesy of PCRM.

 

 

Source:

" http://www.thevegetariansite.com/recipefold/banana_cake.htm "

 

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Per Serving (excluding unknown items): 90 Calories; 1g Fat (11.8% calories from

fat); 3g Protein; 18g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 400mg

Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0