Guest guest Posted September 7, 2001 Report Share Posted September 7, 2001 * Exported from MasterCook * Dream Bars Recipe By :James Mays Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup graham crackers -- crushed 3/4 cup semi-sweet chocolate chips 2 cups soy milk 1 cup soy milk powder 1/2 cup coconut 1/2 cup chopped nuts Combine everything together in an 8 x 8-inch Pyrex dish. Microwave for 8 minutes on high. Turn the dish a quarter turn every two minutes for even heat distribution if you don't have a rotating base. Chill and cut into squares. *22 graham crackers = 1 cup when crushed Source: " You Can't Get Mad Vegan Disease: The Sequel " Copyright: " 1999 by James Mays " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1742 Calories; 86g Fat (43.3% calories from fat); 43g Protein; 212g Carbohydrate; 23g Dietary Fiber; 0mg Cholesterol; 1506mg Sodium. Exchanges: 13 Grain(Starch); 3 1/2 Lean Meat; 1/2 Fruit; 15 1/2 Fat; 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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