vegan - Elijah's Fabulous Vegan Pie

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* Exported from MasterCook *

 

Elijah's Fabulous Vegan Pecan Pie

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 cup pecan halfs

2 cups maple syrup

1/4 cup flax seeds

1 cup water

4 Tbsp psyllium powder

2 Tbsp arrowroot powder

2 Tbsp liquid lecithin

1 Tbsp sea Salt (can substitute with 1/4 cup

liquid aminos)

1 Tbsp vanilla

2 teaspoons earth balance margarine (or any non-dairy

expeller-pressed margarine)

1 prepared Shortbread Pie Crust

 

Preheat oven to 350 degrees

 

In a blender, add flax seeds and water and blend until smooth

(about 5 mins). Add syrup, vanilla, lecithin, salt, psyllium,

and arrowroot. Blend for another minute or so until all lumps

are gone. Immediately pour into Crust and place in oven for 10

minutes.

 

While pie is in oven, saute' pecans in margarine for two

minutes, and 1/4 cup maple syrup and continue to saute' until

brown constantly stirring (about 5 minutes).

 

Remove Pie from oven after ten minutes and spoon pecans evenly

on top of pie, be sure not to leave and holes. If you have any

remaining pecans, you can eat as is, tastes great in popcorn,

but that's another recipe

 

Ok, after you layer the pie with pecans, place in the

refridgerator for about an hour or until pie filling is solid.

 

Shortbread Pie Crust

 

3 cups Unenriched White Flour

2/3 cup Earth Balance Margarine

3 Tbsp Water

Dash of salt (optional)

 

Mix flour and salt in food processor and slowly add margarine.

When crumbly, add water and mix until it becomes a ball. Take

dough ball place on wax paper and roll (be sure to keep rolling

pin well floured, flour after every 6 strokes). Once big

enough to fill pie pan, slowly turn wax paper over on to well

oiled pan allowing dough to fall in. If a portion tears, just

press in back into place with your hand. indent edges with

fingers for a pretty effect, and bake at 400 degrees until

crust is gold in color. Take crust out, press down all air

pockets, and set aside.

 

This is by far the best dessert that I've ever invented, so now

I'd like to share it with you.

 

Enjoy

 

Serves: 8

 

Preparation time: 1hr

 

 

Source:

" VU recipe list 7-20-2001 "

 

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Per Serving (excluding unknown items): 242 Calories; 2g Fat (6.6% calories from

fat); 1g Protein; 57g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 10mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fat; 3 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0