Guest guest Posted September 4, 2001 Report Share Posted September 4, 2001 * Exported from MasterCook * Veggie Fry Recipe By :James Mays Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/3 cup Italian dressing 2 onions -- chopped 4 garlic cloves -- chopped 2 celery stalks -- chopped 1 red pepper -- chopped 1 zucchini -- sliced 2 cups mushrooms -- sliced 1 cup cashews Saute everything together for about seven minutes. Serve over rice. Source: " You Can't Get Mad Vegan Disease: The Sequel " Copyright: " 1999 by James Mays " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 958 Calories; 64g Fat (55.9% calories from fat); 31g Protein; 83g Carbohydrate; 20g Dietary Fiber; 0mg Cholesterol; 114mg Sodium. Exchanges: 2 1/2 Grain(Starch); 2 Lean Meat; 8 Vegetable; 11 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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