Guest guest Posted September 4, 2001 Report Share Posted September 4, 2001 * Exported from MasterCook * Untidy Josephs Recipe By :James Mays Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tablespoons canola oil 2 onions -- chopped 2 garlic cloves -- minced 1 green pepper -- chopped 2 cups dry TVP granules 1 cup very hot water 1 1/2 cups favorite barbecue sauce 1 cup black olives -- chopped 1/2 cup mustard Saute first 4 items in a cast iron frying pan. Set aside. Now add together the TVP and hot water in a bowl and let sit fir 15 minutes. Add the barbecue sauce, olives, and mustard to the sauteed ingredients. Stir mixture, add TVP and heat through. Serve over burger buns. Source: " You Can't Get Mad Vegan Disease: The Sequel " Copyright: " 1999 by James Mays " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 648 Calories; 61g Fat (80.3% calories from fat); 8g Protein; 26g Carbohydrate; 10g Dietary Fiber; 0mg Cholesterol; 2686mg Sodium. Exchanges: 1/2 Lean Meat; 1 1/2 Vegetable; 1/2 Fruit; 11 1/2 Fat; 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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