Guest guest Posted September 3, 2001 Report Share Posted September 3, 2001 * Exported from MasterCook * Soy Yummy Breakfast Pudding Recipe By : The Cooking Cardiologist, by Richard Collins, page 55 Serving Size : 6 Preparation Time :0:00 Categories : Breakfast Fruits Grains And Cereals Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups quick or old fashioned oatmeal 2 1/2 cups Edensoy Vanilla Organic Soy Beverage 1/2 raisins or chopped dried fruit of choice 2/3 applesauce 3/4 lemon flavored fat-free yogurt 1 banana -- sliced 1 small orange -- peeled and chopped Serving Size: 6 In large saucepan combine oatmeal and soy milk, cook according to package directions. Add raisins, chopped dry fruit, applesauce, yogurt, and chopped oranges. Stir gently to thoroughly heat fruits, add banana. Serve. Comments: Leftovers can be chilled and served as a dessert! Wonderful! Nutritional analysis: Calories 105, Fat .8, Cholesterol .9, Protein 3.9, Sodium 29.3. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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