Jump to content
IndiaDivine.org

Refried Bean Roll-Ups

Rate this topic


Guest guest

Recommended Posts

* Exported from MasterCook *

 

Refried Bean Roll-Ups

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 16 oz can refried beans

1/2 cup salsa

1/2 teaspoon chili powder

8 flour tortillas -- (8 to 10 inches in diameter)

1 cup shredded lettuce

1/2 cup shredded Monterey Jack cheese -- (2 ounces)

 

Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat

about 5 minutes, stirring occasionally, until warm.

 

Spoon about 1/4 cup of the bean mixture onto center of each tortilla; spread

slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas.

Serve with additional salsa if desired.

 

Source:

" http://www.bettycrocker.com "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 187 Calories; 6g Fat (26.7% calories from

fat); 11g Protein; 24g Carbohydrate; 7g Dietary Fiber; 13mg Cholesterol; 701mg

Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...