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Quick Breakfast Casserole

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* Exported from MasterCook *

 

Quick Breakfast Casserole

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 53

Serving Size : 10 Preparation Time :0:00

Categories : Breakfast Soyfoods

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

24 ounces frozen hash brown potatoes -- thawed

1 1/2 cups onion -- chopped

14 ounces Gimme Lean Sausage

salt and pepper -- to taste

2 cups nonfat cheddar cheese -- shredded

1 package Pioneer Fat-free gravy mix

prepared according to package directions

1 tablespoon dry mustard

1 cup Morningstar Farms Egg Scramblers -- thawed

 

Serving Size: 10

 

In a lightly sprayed 9x13 inch baking dish layer hash browns, chopped

onion, crumbled breakfast patties, 1 1/2 cup shredded cheddar cheese. Salt

and pepper to taste. In a medium bowl, mix together the prepared gravy dry

mustard and egg substitute. Pour over the potato layer evenly. Garnish

with remaining 1/2 cup of cheese. Cover with foil and bake in a 350 degree

oven for 1 hour and 15 minutes. Let sit for 5 to 10 minutes before serving.

 

Nutritional analysis: Calories 120, Fat 0, Cholesterol 0, Carbohydrate 17,

Protein 12, Sodium 764.

 

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