Adventist Kitchen--Mock Crab Cakes

[Guest guest]

* Exported from MasterCook *

 

Mock Crab Cakes

 

Recipe By :Sabbath Dinner Cookbook, Beck, Jarnes, & Jarnes

Serving Size : 8 Preparation Time :0:00

Categories : The Adventist Kitchen Series

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 20 oz can Worthington Low Fat Vegetable Skallops -- ground

1 medium onion -- chopped

2 tablespoons light mayonnaise

3 tablespoons mustard

4 eggs

OR 1 cup Morningstar Farms Scramblers

1 cup Italian seasoned bread crumbs

1 teaspoon Old Bay seasoning

2 tablespoons parsley

 

Combine all ingredients, fry into patties, and serve with tartar sauce.

 

PER SERVING: 186 calories; 6g fat; 108mg cholesterol; 683mg sodium; 15g carbs;

18g protein

 

S(ISBN):

" 0-8163-1836-0 "

Copyright:

" 2001, Pacific Press Publishing Association "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 51 Calories; 3g Fat (55.9% calories from

fat); 3g Protein; 2g Carbohydrate; trace Dietary Fiber; 95mg Cholesterol; 118mg

Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

[Guest guest]

greenlee wrote:

 

> Mock Crab Cakes

>

> Recipe By :Sabbath Dinner Cookbook, Beck, Jarnes, & Jarnes

> Serving Size : 8 Preparation Time :0:00

> Categories : The Adventist Kitchen Series

 

Karen,

 

Thanks so much for sending this recipe and the mock salmon and mock

turkey loaves! I had been having alot of trouble finding the

Worthington Skallops, even in the health food store, so I finally

ordered a whole case of it, and a case of the Diced Chik (which I think

could probably be used for the mock salmon in place of the Fri-Chik,)

and I was hoping to find some recipes for other ways to use the Skallops

besides the way I usually make them - breaded and fried or baked - so

this is great.

 

I have even been toying with the idea of trying to make mock gefilte

fish out of the Skallops, but haven't quite figured that out yet.

Anyone want to take a shot at it? Or, does anyone have an actual

recipe?

 

I am also going to have to find that cookbook. I know it's not the

Jewish Sabbath they are referring to, but I'm sure it would give me some

good ideas nonetheless. Thanks again, and I'll even post a recipe :-)

(separately.)

 

Miriam

--

Until we extend the circle of our compassion to all living things, we

will not ourselves find peace.

 

- Albert Schweitzer

 

It is our choices that show what we truly are, far more than our

abilities.

 

- J.K. Rowling, Harry Potter & The Chamber of Secrets