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Breakfast Popovers

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These seems a little strange, but a fun idea for company: Ground Meatless

inside a popover.

 

* Exported from MasterCook *

 

Breakfast Popovers

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 47

Serving Size : 9 Preparation Time :0:00

Categories : Breads, Quick Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

16 ounces Morningstar Farms Ground Meatless -- thawed

1 teaspoon ground cumin

1/2 teaspoon ground thyme

1 teaspoon ground sage

1 teaspoon salt

1/2 teaspoon pepper

1/2 teaspoon cayenne pepper

2 stalks celery -- grated

2 slices onion -- grated

1/2 cup oatmeal

1 1/2 cups all-purpose flour

1 cup skim milk

1 egg white

1/2 cup water

 

Serving Size: 9

 

Place thawed Ground Meatless in bowl, add the spices and oatmeal. Mix

well. Place celery and onion in food processor and process until

minced. Add to Ground Meatless mixture. Mix well. Form into 18 small

balls. Place balls into sprayed muffin tins.

 

Place flour in bowl, make a well in the middle, pour in the milk and egg

white, blend well. Gradually add water while mixing. Pour mixture evenly

over balls. Bake in 425 degree oven for 20-25 minutes. Serve hot.

 

Nutritional analysis: Calories 120. Fat 0.7, Cholesterol 0, Carbohydrate

22.6, Protein 10.9, Sodium, 462.

 

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