Adventist Kitchen--Chicken Morengo

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* Exported from MasterCook *

 

Chicken Morengo

 

Recipe By :Adventist International Cookbook, Debby Shabo Wade

Serving Size : 6 Preparation Time :0:00

Categories : The Adventist Kitchen Series

 

Amount Measure Ingredient -- Preparation Method

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1 12.5 oz can Worthington FriChik -- quartered

1/2 teaspoon salt

1 teaspoon paprika

3 tablespoons margarine

1/4 cup chopped onion

1/2 cup vegetable broth

1 cup fresh sliced mushrooms

1 10.75 oz can condensed cream of mushroom soup -- undiluted

1/8 teaspoon hot sauce

1/4 cup currant jelly -- see note*

 

In a bowl, sprinkle FriChik with salt and paprika.

 

In a large skillet over medium-high heat, melt 2 tablespoons of margarine.

Brown FriChik; add onion and vegetable broth. Bring to a boil. Reduce heat and

simmer.

 

In a medium skillet over medium heat, use remaining 1 tablespoon of margarine to

saute mushrooms for 2 minutes. Add mushroom soup, hot sauce, and currant jelly;

stir until mixed. Pour over FriChik and heat through. Serve hot.

 

PER SERVING: 207 calories; 13g fat; 1mg cholesterol; 976mg sodium; 17g carb; 6g

protein

 

S(ISBN):

" 0-8163-1780-1 "

Copyright:

" 2000, Pacific Press Publishing Association "

 

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Per Serving (excluding unknown items): 157 Calories; 10g Fat (55.3% calories

from fat); 2g Protein; 16g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol;

799mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2 Fat;

1/2 Other Carbohydrates.

 

NOTES : * If currant jelly is not available at your local supermarket, try a

gourmet or specialty store.

 

Karen's Note: The fat content of this recipe can be reduced if the low-fat

" FriChik " is used along with less margarine and the low-fat variety of cream of

mushroom soup.

Nutr. Assoc. : 0 0 0 0 0 0 904977 2947 0 0