Honshu Salad

[Guest guest]

* Exported from MasterCook *

 

Honshu Salad

 

Recipe By :James Mays

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 cups water

4 cups snow peas -- trimmed and cut in half

2 cups daikon -- chopped

8 ounces soba noodles

2 tablespoons rice vinegar

1 tablespoon miso

1 tablespoon water

1 tablespoon canola oil

2 teaspoons sugar

1 teaspoon fresh minced ginger

1 teaspoon Tabasco sauce

1 red bell pepper -- chopped

1 tablespoon fresh minced basil

1 tablespoon sesame seeds

 

In a large pot, boil the water and add and blanch the snow peas and daikon. In

another large pot, boil water and cook soba until tender, five minutes. Dry

noodles and add to vegetables. In a bowl, mix rice vinegar, miso, water, canola

oil sugar, ginger, and Tabasco. Toss vinaigrette and add to pasta and

vegetables. Top with bell pepper, basil, and sesae seeds and serve.

 

Source:

" You Can't Get Mad Vegan Disease III "

Copyright:

" 2001 by James Mays "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 1178 Calories; 22g Fat (15.5% calories

from fat); 45g Protein; 221g Carbohydrate; 18g Dietary Fiber; 0mg Cholesterol;

2553mg Sodium. Exchanges: 11 1/2 Grain(Starch); 1/2 Lean Meat; 6 Vegetable; 3

1/2 Fat; 1/2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0