Guest guest Posted August 28, 2001 Report Share Posted August 28, 2001 please excuse my last attempt- * Exported from MasterCook * Roasted Parsnips Recipe By :James Mays Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pounds parsnips -- diced 1/4 cup flour 1/2 teaspoon salt 1/2 teaspoon pepper 1 tablespoon basil Preheat oven to 425F. In a large pot, bring the parsnips to a boil and simmer for 5 minutes, drain, and set aside. In a bowl combine flour, salt, and pepper. Coat parsnips with the mixture. Place in a large, greased Pyrex dish and sprinkle with the basil. Bake for 20 minutes or until golden, turning occasionally. Source: " You Can't Get Mad Vegan Disease III " Copyright: " 2001 by James Mays " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 707 Calories; 3g Fat (3.4% calories from fat); 13g Protein; 166g Carbohydrate; 41g Dietary Fiber; 0mg Cholesterol; 1146mg Sodium. Exchanges: 10 1/2 Grain(Starch); 0 Fat. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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