Easy Cabbage Casserole

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* Exported from MasterCook *

 

Easy Cabbage Casserole

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 medium head cabbage

1 cup uncooked lentils

1 cup uncooked basmati rice

2 8 oz cans tomato sauce

2 cups water

1 tsp salt

1 tsp onion powder

1 tsp garlic salt

1 tsp pepper

1 tsp basil

1 tsp Nature's Seasonings (all purpose

seasoning)

 

 

Slice cabbage and layer half the cabbage in a casserole dish. Reserve the other

half of the sliced cabbage and one 8 oz can tomato sauce. Combine everything

else in a bowl and pour evenly over cabbage. Top with remaining cabbage. Add a

little water in with the can of tomato sauce and pour over the top of cabbage.

 

Cover with foil or lid and bake for 1 1/2 hours at 350 degrees, until liquid is

absorbed.

 

Note: Brown rice can be used, but you might want to add a little more water.

This dish has a definite peppery taste that compliments the cabbage. Hope you'll

try it and enjoy it as we do.

 

Serves: 6

 

Preparation time: 1hr. 45 min, including cooking time

 

 

 

 

Source:

" http://www.vegweb.com/food/casseroles/2941.shtml "

 

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Per Serving (excluding unknown items): 30 Calories; trace Fat (4.9% calories

from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;

1160mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0