Guest guest Posted August 26, 2001 Report Share Posted August 26, 2001 * Exported from MasterCook * Celery Soup Recipe By :TriColor Diet by Martin Katahan Serving Size : 8 Preparation Time :0:00 Categories : Soups Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/4 pounds celery with leaves (1 bunch) -- sliced thin 1 onion -- sliced thin 3 garlic cloves -- minced 1 fresh tomato -- cubed 1 tablespoon olive oil 6 cups bouillon or stock 1 teaspoon dried basil 1/4 teaspoon ground black pepper salt -- to taste 1 tablespoon lemon juice 1. In a large saucepan, partially covered, braise celery, onion, garlic, and tomato until onion is wilted and translucent. 2. Add all other ingredients and bring to a boil. 3. Lower heat and simmer until celery is tender, about 1 hour. Description: " lowfat " Copyright: " © 1996 Katahn Associates ISBN039303920X " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 36 Calories; 2g Fat (41.9% calories from fat); 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 57mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fruit; 1/2 Fat. Nutr. Assoc. : 2516 0 0 0 0 27257 0 0 0 0 ---[ kitpath Things Mastercook and tested recipes http://home.earthlink.net/~kitpath/ Wish list: a spell checker that corrects " belted mutter " ]--- Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.