Guest guest Posted August 24, 2001 Report Share Posted August 24, 2001 * Exported from MasterCook * Egg-nots Recipe By :James Mays Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons rye, kamut, or other flour 2 tablespoons water 1 1/2 teaspoons canola oil 1/2 teaspoon baking powder Many older vegetarian recipes call for eggs (once upon a time they weren't loaded down with growth hormones and other chemicals) in casserole dishes. Here's a substitute binder you can use with perfect results. This equals one egg for baking purposes. In a small bowl stir everything together and add to recipe. Source: " You Can't Get Mad Vegan Disease " Copyright: " 2001 by James Mays " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 61 Calories; 7g Fat (96.5% calories from fat); 0g Protein; 1g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 245mg Sodium. Exchanges: 1 1/2 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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