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Gluten Stroganoff

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* Exported from MasterCook *

 

Gluten Stroganoff

 

Recipe By :James Mays

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 tablespoons margarine

1 tablespoon grated onion

1 cup sliced mushrooms

1 1/2 cups Gluten Kritters -- thinly sliced

1/4 cup nonalcoholic white wine*

1 cup soy buttermilk**

 

Saute onion and mushrooms in margarine. Add Gluten Kritters and flavor with a

pich of salt, pepper, and nutmeg. Add wine and buttermilk and heat through.

Serve over noodles or rice.

* 1 tablespoon of umeboshi paste mixed with 4 tablespoons water gives the same

tast as wine.

** Add 1 teaspoon of lemon juice to a cup of soy milk. Let sit for a few

minutes until it clabbers.

 

Source:

" You Can't Get Mad Vegan Disease "

Copyright:

" 2001 by James Mays "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 326 Calories; 34g Fat (92.3% calories

from fat); 2g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 403mg

Sodium. Exchanges: 1 Vegetable; 7 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0

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