Heart: Hell No, We Won't Glow Salad Dressing

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* Exported from MasterCook Mac *

 

Hell No, We Won't Glow Salad Dressing

 

Recipe By : Heart of the Home, Ann Jackson (1995) p6

Serving Size : 1 Preparation Time :0:00

Categories : Salad Dressings

 

Amount Measure Ingredient -- Preparation Method

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3/4 cup olive oil or sesame oil

1/4 cup vinegar or lemon juice

1 tablespoon brown miso -- mixed in

2 tablespoons water

1 teaspoon oregano

1 tablespoon tahini -- optional

1 dash dry mustard

 

Blend all the ingredients up in a blender and enjoy over a green

salad or sliced tomatoes. this is also a good marinade for tofu or

vegetables. For more about the super powers of miso see the Book of

Miso, by William Shurleff and Akiko Aoyagi.

 

For a thicker dressing, add an avocado while everything is in the

blender. Miso and avocado surprisingly lend themselves to each other.

 

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Per serving (excluding unknown items): 95 Calories; 8g Fat (69%

calories from fat); 3g Protein; 5g Carbohydrate; 0mg Cholesterol; 3mg

Sodium

Food Exchanges: 1/2 Starch/Bread; 1/2 Lean Meat; 1 1/2 Fat

 

NOTES : You know of course that miso gets rid of all kinds of

pollutions in your body, not to mention radiation. Here is a great

way to eat a little everyday.

 

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