Veggie Life, Autumn, 2001: Wild Rice and Grape Salad

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* Exported from MasterCook *

 

Wild Rice and Grape Salad

 

Recipe By : Veggie Life, Autumn, 2001

Serving Size : 4 Preparation Time :0:00

Categories : Salads

 

Amount Measure Ingredient -- Preparation Method

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3 cups cold, cooked wild rice

1 cup seedless grapes, halved if desired

1/4 cup chopped scallions

1/4 cup chopped celery

1/4 cup orange juice

2 tablespoons rice vinegar

2 tablespoons walnut oil

salt and pepper to taste

Optional Additions:

1/4 cup chopped walnuts

2 teaspoons fresh thyme

 

Toss together all ingredients, seasoning to taste with salt and pepper.

 

 

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Per Serving (excluding unknown items): 119 Calories; 11g Fat (80.9% calories

from fat); 2g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 8mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0