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When I first tried to send these, MC said to check my settings (grrrr), when I

clicked OK, it then said they had been exported. This was about half an hour

ago, so impatient me is resending-

 

 

* Exported from MasterCook *

 

" Cheesecake " Custard Pie

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Crust:

1/4 cup orange juice

1/3 cup oil

1/2 cup sweetener (dry)

2 cups whole wheat pastry flour

1 1/2 teaspoons baking soda

Filling:

2 1/2 cups tofu (over 1 lb) -- mashed, drained of water

1/3 cup oil

6 tablespoons nutritional yeast

6 tablespoons fresh lemon juice

2 tablespoons maple syrup

7 tablespoons sweetener (dry)

1/2 teaspoon vanilla

1/2 teaspoon sea salt

2 tablespoons arrowroot

1 teaspoon Ener-G egg replacer

 

Crust: In a bowl, whisk orange juice, oil, and sweetener.

 

Sift flour and baking soda.

 

Pour dry ingredients into wet and stir to make a dough.

 

Chill for 5-10 minutes. Roll between two pieces of wax paper from the center

out. Place into an oiled pie plate, evenly pressing it around sides and bottom.

 

Bake in a preheated 350F oven for 5 minutes, then remove from oven.

 

Filling: Blend all ingredients in a food processor.

 

Pour into the pie shell and bake for 35 minutes or until crust is golden brown.

 

Cool and refrigerate, allowing to solidify before serving.

 

Source:

" Incredibly Delicious - The Vegan Paradigm Cookbook "

Copyright:

" 2000 by Gentle World, Inc. "

Yield:

" 1 9-inch pie "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 1502 Calories; 146g Fat (85.3% calories

from fat); 1g Protein; 56g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

2833mg Sodium. Exchanges: 1 Grain(Starch); 1 Fruit; 29 Fat; 2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Apple Crisp

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 cups apples -- peeled and sliced

1/2 cup cashew milk or rice milk

2 cups rolled oats

1 3/4 cups pastry flour

1 cup sweetener (or maple syrup)

1/4 teaspoon nutmeg

1/4 teaspoon allspice

1 teaspoon cinnamon

1/2 cup oil or vegan margarine -- melted

 

Cover the bottom of a baking dish with the sliced apples.

 

Pour the cashew milk (2/3 cup cashews blended with 1 quart water will make a

blender of cashew milk OR 1 rounded teaspoon cashew butter blended with 1/2 cup

water) or rice milk over apples.

 

Mix together all dry ingredients, including sweetener.

 

Add oil or melted margarine to dry mixture and mix well. Crumble over the top

of the apples, covering them thoroughly.

 

Bake in a preheated 350F oven for about 40 minutes, until browned on top and

apples are soft (test with a fork).

 

Source:

" Incredibly Delicious - The Vegan Paradigm Cookbook "

Copyright:

" 2000 by Gentle World, Inc. "

Yield:

" 1 9 x 12-inch casserole "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 1153 Calories; 14g Fat (10.1% calories

from fat); 28g Protein; 246g Carbohydrate; 42g Dietary Fiber; 0mg Cholesterol;

8mg Sodium. Exchanges: 7 1/2 Grain(Starch); 9 Fruit; 2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Banana Dream Pie

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Crust:

2 cups whole wheat pastry flour

1/4 cup date sugar

1/4 teaspoon sea salt

1/2 teaspoon cinnamon

1/3 cup oil

1 tablespoon water or nut milk

1/8 cup sorghum or liquid Fruitsource

1/8 cup molasses

Filling:

3 ripe bananas -- (3 to 4)

1 teaspoon vanilla

1 tablespoon lemon juice

1/2 cup oil

1 cup date sugar

1/4 cup soorghum or Fruitsource

1/4 teaspoon sea salt

2 1/2 cups tofu

2 tablespoons arrowroot

 

To make the crust: Mix the dry ingredients together. Mix the oil, water,

sorghum, and molasses. Add to the dry and work with your fingers.

 

Oil a 9 " pie plate. Pat dough on bottom of pie plate and halfway up sides;

pressing it in evenly.

 

Partially bake in a 350F oven for 10 minutes and then remove from oven.

 

In a food processor, using the S-shaped blade, blend the filling ingredients

until creamy.

 

Pour batter into the partially baked pie shell. Bake in a preheaated 350F oven

for 20-25 minutes. Remove from oven. Cool and refrigerate 3-4 hours. Serve.

 

Source:

" Incredibly Delicious - The Vegan Paradigm Cookbook "

Copyright:

" 2000 by Gentle World, Inc. "

Yield:

" 1 9-inch pie "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 2263 Calories; 211g Fat (81.5% calories

from fat); 50g Protein; 57g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol;

999mg Sodium. Exchanges: 1 Grain(Starch); 7 Lean Meat; 0 Fruit; 39 Fat; 2 1/2

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Chocolate Cream Pie

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Crust:

1/2 cup oil

1/3 cup orange juice

1/2 cup sweetener (dry)

2 1/2 cups whole wheat pastry flour

1 teaspoon baking soda

Filling:

1/3 cup oil

1 pound tofu

4 tablespoons carob powder

1/3 cup maple syrup

4 tablespoons cocoa powder

4 tablespoons sweetener (dry)

1 tablespoon arrowroot

 

Crust: In a bowl, whisk together oil, orange juice, and sweetener.

 

Sift flour and baking soda. Add dry ingredients to the wet and mix.

 

Chill batter for a few minutes to make rolling easier.

 

With a rolling pin, roll out batter between 2 pieces of wax paper, from the

center out. Pat evenly into an oiled pie plate.

 

Bake in a preheated 350F oven for 10 minutes.

 

Filling: In a food processor, blend all ingredients together, using the

S-shaped blade.

 

Pour into partially baked pie shell. Bake for 30-35 minutes or until cream

filling cracks.

 

Chill and allow to solidify before serving.

 

Source:

" Incredibly Delicious - The Vegan Paradigm Cookbook "

Copyright:

" 2000 by Gentle World, Inc. "

Yield:

" 1 pie "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 2341 Calories; 207g Fat (75.9% calories

from fat); 41g Protein; 106g Carbohydrate; 13g Dietary Fiber; 0mg Cholesterol;

1305mg Sodium. Exchanges: 1 Grain(Starch); 5 Lean Meat; 1/2 Fruit; 38 1/2 Fat;

5 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Chocolate Mousse I

 

Recipe By :

Serving Size : 3 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound soft tofu (not silken)

3 tablespoons oil (not a strong-flavored oil)

1/2 tablespoon tahini

6 tablespoons sweetener

chocolate or carob chips (dairy free) -- melted

(optional)

4 tablespoons cocoa powder

2 tablespoons carob powder

1/3 cup maple syruup

1 teaspoon vanilla

 

Serves 3 to 4 In a food processor, blend all ingredients until smooth and

creamy, scraping sides with a rubber spatula periodically. Chill in parfait

glasses before serving.

 

Source:

" Incredibly Delicious - The Vegan Paradigm Cookbook "

Copyright:

" 2000 by Gentle World, Inc. "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 83 Calories; 2g Fat (23.0% calories from

fat); 2g Protein; 16g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 52mg

Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fat; 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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