Seasons: fruit salad strawberry creme

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* Exported from MasterCook *

 

Fresh Fruit Salad With Strawberry Creme

 

Recipe By :Eating with the Seasons by Paula Bartimeus

Serving Size : 6 Preparation Time :0:00

Categories : Summer

 

Amount Measure Ingredient -- Preparation Method

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FRUIT SALAD:

7 ounces strawberries -- halved

7 ounces cherries

4 ounces seedless white grapes

4 ounces seedless red grapes

2 medium peaches -- chopped

1/2 small melon -- peeled, chopped

STRAWBERRY CREME:

9 ounces plain firm tofu

1/2 cup apple juice

3 tablespoons corn or brown rice syrup

1 1/2 tablespoons natural strawberry essence

1/2 teaspoon natural vanilla essence

1/4 cup sunflower oil

 

In a blender whizz together half of the tofu and all the other ingredients until

smooth. Then add the remaining tofu and continue to blend. Place the creme in

the fridge to chill. Meanwhile combine the fruit in a bowl and serve with the

creme.

 

Recipe from Eating with the Seasons by Paula Bartimeus (Element 1998)

 

Source:

" Recipes for Summer "

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Per Serving (excluding unknown items): 251 Calories; 12g Fat (38.5% calories

from fat); 5g Protein; 37g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 28mg

Sodium. Exchanges: 1/2 Lean Meat; 2 Fruit; 2 Fat; 1/2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 903556 903556 0 0 0 5290 0 428 0 5401 0