Cilantro Mayonnaise for Debby

[Guest guest]

Hi, Debby:

 

Here are 3 I found (one is included with another recipe).

 

To All: I apologize for my absence from the list lately -- a lot going on at

once -- first a home move, then office move, computer problems, and, finally,

I'm just back from a much-needed, though short, vacation. Also, for the time

being at least, I don't have as much access to my e-mail at my new office

location. I'm off work the rest of this week.

 

Karen

List Owner

 

 

 

* Exported from MasterCook *

 

Cilantro-Lime Mayonnaise

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup low-fat mayonnaise

1 tablespoon finely chopped fresh cilantro

2 teaspoons fresh lime juice

3/4 teaspoon sugar

1/8 teaspoon pepper

 

In small bowl, whisk mayonnaise, cilantro, lime juice, sugar and pepper until

well blended.

 

 

 

Source:

" http://food4.epicurious.com/HyperNews/get/archive_swap3401-3500/3420/

/2/1.html "

 

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Per Serving (excluding unknown items): 38 Calories; 4g Fat (83.6% calories from

fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 63mg

Sodium. Exchanges: 0 Grain(Starch); 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 384 0 0 0

 

 

* Exported from MasterCook *

 

Cilantro-Lime Mayonnaise 2

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup mayonnaise -- (low fat or regular)

1 tablespoon finely chopped cilantro

1/2 teaspoon finely grated lime zest

1 tablespoon fresh lime juice

 

Combine mayonnaise, cilantro, lime zest and lime juice in a small mixing bowl.

Mix thoroughly. Chill until ready to serve.

 

 

 

Source:

" http://www.allrecipes.com "

 

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Per Serving (excluding unknown items): 67 Calories; 8g Fat (97.9% calories from

fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 3mg Cholesterol;

52mg Sodium. Exchanges: 0 Fruit; 1/2 Fat.

 

 

Nutr. Assoc. : 0 384 3953 0

 

 

* Exported from MasterCook *

 

Stuffed Avocado with Cilantro Mayonnaise

 

Recipe By :Curtis G. Aikens

Serving Size : 4 Preparation Time :0:20

Categories :

 

Amount Measure Ingredient -- Preparation Method

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AVOCADO STUFFING:

2 ripe avocados -- halved, pitted, and the pulp removed

(2-3)

2 tomatoes -- diced

1 small onion -- diced

7 ripe olives -- chopped

CILANTRO MAYONNAISE:

1/2 cup mayonnaise

1/2 cup sour cream

2 tablespoons fresh cilantro leaves -- chopped

zest of 1 small orange

juice of 1/2 orange

salt and freshly ground black pepper to

taste

 

Dice the avocado pulp. Combine the pulp with the tomatoes, onion, and olives and

mix well. Fill the avocado shells with the avocado mixture.

 

Prepare the cilantro mayonnaise, combining all ingredients and mixing well.

Dollop the cilantro mayonnaise on top of each stuffed avocado half.

 

TIP FOR OLIVE PITTING: Take an olive and use finger or the tip of a paring

knife to squeeze out the pit. It is much faster to use this method than to halve

each one with a knife.

 

Source:

" http://www.foodtv.com, Episode #: PD1B32 "

 

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Per Serving (excluding unknown items): 453 Calories; 46g Fat (84.8% calories

from fat); 4g Protein; 14g Carbohydrate; 4g Dietary Fiber; 22mg Cholesterol;

255mg Sodium. Exchanges: 1 Vegetable; 1/2 Fruit; 0 Non-Fat Milk; 6 1/2 Fat.

 

 

Nutr. Assoc. : 0 62 0 0 0 0 0 0 0 0 0 0